Causes of stretch marks

Causes of stretch marks Stretch marks are fine lines of thin stretched tissue that affect the body, often during rapid weight gain or pregnancy. Naturally, our skin is very flexible. However, during the rapid growth, the production of collagen is disrupted (Collagen is a protein in our skin, which most of the connective tissue, making it a good texture). This leads to red lines on the skin with a rough cloth, which tu gray or white first fade. Stretch marks can be both men and women but are more common in women, especially during pregnancy. Apart from pregnancy, often people who are obese, as people have about the amount of body fat, bodybuilder, or even both marks may evolve as a result of rapid physical changes that occur. Inheritance can also play a role in the development of stretch marks. Some people are naturally bo with dry skin is less elastic than other people. In these cases, there will be fewer changes in the body in a short time to develop stretch marks. Too many steroids, which are taken by contact with skin may result in a brand? S body. Also stretch marks fade over time, although of course they never leave the skin. There are a couple of surgeries and doctors, you can use to help the line is from the body of the operation on a number of creams available that claim to eliminate stretch marks. These operations and creams are very expensive, and most of them are not very good or is dangerous, so it is best to help the chances of developing stretch marks in the first place. This can be done by the insurance that drinking a sufficient amount of water per day. It is also important not to drink excessive amounts of caffeine in coffee, soda and other beverages, the caffeine will help weaken the dermis, the layer of the skin, its elasticity. The research also showed that a healthy balanced diet helps the chances of stretch marks. Make sure your diet includes foods rich in protein like eggs, chicken, turkey, fish, milk, yogurt and other dairy products. Foods rich in zinc, such as fish, as well as foods rich in vitamins also help. An adequate intake of fruits, vegetables, cereals and dairy foods may help the chances of developing stretch marks. Stretch marks, I was really sad. It 'better than all the attempts to avoid, if possible. Try to ensure that the maintenance of a healthy balanced diet and adequate intake of water. There are few times in your life, where the chances of stretch marks are high, and you can not avoid this due to circumstances such as pregnancy. In these cases, talk to a dermatologist (skin doctor) to determine which treatment is best for you is when you develop on the skin.